Nutrition
-
Amino acids are vital for brain function, influencing neurotransmitter production, cognitive performance, and mental health, especially in well-planned plant-based diets. Read more
7–11 minutes -
Sodium is a crucial mineral for fluid balance, nerve function, and muscle contraction, yet it receives less attention in plant-based… Read more
4–7 minutes -
Plant-based diets offer numerous health benefits but often overlook essential trace minerals, which are critical for metabolism, immunity, and overall… Read more
4–7 minutes -
Magnesium is vital for human health, essential for numerous bodily functions including energy production, nerve function, and bone health. Many… Read more
5–8 minutes -
Whole-food diets focus on unprocessed, plant-based nutrition, but soil quality greatly impacts food nutrient density. Modern agricultural practices lead to… Read more
5–7 minutes -
Omega-3 fatty acids, vital for health, include ALA, EPA, and DHA. ALA is plant-based, whereas EPA and DHA are found… Read more
5–7 minutes -
Selenium is a vital trace mineral crucial for thyroid function, immune health, and antioxidant defense. Individuals on plant-based diets may… Read more
3–4 minutes -
Iodine is essential for thyroid function and development. Plant-based diets may lack sufficient iodine, increasing deficiency risks, particularly in vegans… Read more
2–3 minutes -
The article discusses how plant-based foods vary in digestion time and satiety, emphasizing the roles of fiber, water, fat, and… Read more
5–8 minutes -
Calcium is vital for bone health and bodily functions. Plant-based dieters face challenges in intake but can optimize calcium through… Read more
2–3 minutes
Methods
- Weekly field observations along fixed routes.
- Short interviews using a consistent guide.
- Sensor readings checked at the start of each session.
- Cleaning decisions documented as a changelog.
- Processing: normalized timestamps; flagged gaps; spot-checked outliers.
- Limits: some missing intervals during battery replacement.
Data & Ethics
Data
Upon request, sensitive locations have been removed from the public files. License: CC BY 4.0 for shared materials.
Ethics
Consent protocols used where applicable.
Contact
fieldnoteslab@ucc.ie